{"product_id":"heera-mustard-oil","title":"Heera Mustard Oil","description":"\u003ch2\u003eBold, Pungent \u0026amp; Deeply Aromatic — The Authentic South Asian Cooking Oil 🌼🔥\u003c\/h2\u003e\u003cp\u003eA cornerstone of Bengali, Punjabi, and North Indian cooking — \u003cstrong\u003eHeera Mustard Oil\u003c\/strong\u003e delivers the bold, pungent, and deeply aromatic flavour that is simply irreplaceable in authentic South Asian cuisine. Cold-pressed from premium mustard seeds, it brings a distinctive warmth and depth to every dish it touches.\u003c\/p\u003e\u003ch3\u003eWhy You'll Love It\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e🌼 \u003cstrong\u003eBold \u0026amp; pungent flavour\u003c\/strong\u003e — the unmistakable sharp, warming taste of pure mustard oil\u003c\/li\u003e\n\u003cli\u003e❤️ \u003cstrong\u003eRich in omega-3 \u0026amp; omega-6\u003c\/strong\u003e — a heart-healthy oil with natural anti-inflammatory properties\u003c\/li\u003e\n\u003cli\u003e🔥 \u003cstrong\u003eHigh smoke point (~250°C)\u003c\/strong\u003e — excellent for high-heat cooking, frying, and tempering\u003c\/li\u003e\n\u003cli\u003e🍲 \u003cstrong\u003eAuthentic South Asian cooking\u003c\/strong\u003e — essential for Bengali fish curries, pickles, and mustard-based gravies\u003c\/li\u003e\n\u003cli\u003e🌍 \u003cstrong\u003eTrusted brand\u003c\/strong\u003e — Heera is a well-established name in South Asian grocery worldwide\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to Use\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTadka \u0026amp; tempering:\u003c\/strong\u003e Heat until smoking point, cool slightly, then use for an authentic mustard oil tadka\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFish curries:\u003c\/strong\u003e The essential oil for Bengali-style fish curries and mustard fish (Shorshe Ilish)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePickles (achar):\u003c\/strong\u003e The traditional oil for preserving South Asian pickles and chutneys\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMarinades:\u003c\/strong\u003e Rub into meat, fish, or vegetables before grilling for a bold, aromatic flavour\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSaag \u0026amp; greens:\u003c\/strong\u003e Stir-fry mustard greens (sarson ka saag) in mustard oil for an authentic Punjabi dish\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eProduct Details\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrand:\u003c\/strong\u003e Heera\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eType:\u003c\/strong\u003e Pure Mustard Oil (Kachi Ghani)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmoke Point:\u003c\/strong\u003e ~250°C — suitable for high-heat cooking\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e⚠️ For cooking use only\u003c\/strong\u003e — not for external\/cosmetic use\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBest Before:\u003c\/strong\u003e See packaging\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eStore in a cool, dry place away from direct sunlight\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eBold, warming, and utterly authentic — the mustard oil that brings the true taste of South Asia to your kitchen. 🧡\u003c\/em\u003e\u003c\/p\u003e","brand":"Heera","offers":[{"title":"1 litter","offer_id":53357286293847,"sku":null,"price":89.0,"currency_code":"SEK","in_stock":true},{"title":"4 litter","offer_id":53357286326615,"sku":null,"price":329.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/6799\/9063\/files\/heera-edible-mustard-oil-blend-1lt-5031416130369.webp?v=1776717884","url":"https:\/\/pakasianfoods.se\/products\/heera-mustard-oil","provider":"Pak Asian Foods AB","version":"1.0","type":"link"}