{"product_id":"heera-whole-urid-whole-black-gram","title":"Heera Whole Urid (Whole Black Gram)","description":"\u003ch2\u003eEarthy, Creamy \u0026amp; Deeply Nourishing – Heera Whole Urid\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eHeera Whole Urid\u003c\/strong\u003e, also known as whole black gram or \u003cem\u003esabut urad\u003c\/em\u003e, is a prized pulse at the heart of South Asian cooking. With its distinctive black skin, creamy white interior, and rich earthy flavour, it is the essential ingredient in beloved dishes like \u003cem\u003edal makhani\u003c\/em\u003e and \u003cem\u003eidli\u003c\/em\u003e batter — delivering unmatched depth and comfort in every bowl.\u003c\/p\u003e\u003ch3\u003eWhy Choose Heera Whole Urid?\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh in Protein \u0026amp; Fibre:\u003c\/strong\u003e A nutritious plant-based staple supporting muscle health and digestive wellbeing.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRich in Iron, Calcium \u0026amp; Magnesium:\u003c\/strong\u003e Supports bone health and sustained energy — ideal for vegetarian and vegan diets.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLuxuriously Creamy When Slow-Cooked:\u003c\/strong\u003e Develops a thick, velvety consistency that makes for the most indulgent dals.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncredibly Versatile:\u003c\/strong\u003e Essential for \u003cem\u003edal makhani\u003c\/em\u003e, \u003cem\u003eidli\u003c\/em\u003e and \u003cem\u003edosa\u003c\/em\u003e batter, \u003cem\u003emedu vada\u003c\/em\u003e, and hearty stews.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTrusted Heera Quality:\u003c\/strong\u003e Carefully selected and packed for consistent size, texture, and freshness.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to Use\u003c\/h3\u003e\u003cp\u003eSoak overnight in cold water, then pressure cook or simmer for 45–60 minutes until completely tender. Slow cook with butter, cream, tomatoes, and warming spices for a restaurant-quality \u003cem\u003edal makhani\u003c\/em\u003e. Also soak and grind into a smooth batter for fluffy \u003cem\u003eidlis\u003c\/em\u003e and crispy \u003cem\u003edosas\u003c\/em\u003e.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStore in a cool, dry place. Keep sealed after opening.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Heera","offers":[{"title":"2kg","offer_id":53396207829335,"sku":null,"price":88.0,"currency_code":"SEK","in_stock":true},{"title":"1kg","offer_id":53414694388055,"sku":null,"price":45.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/6799\/9063\/files\/HEERAUridWhole2kg.webp?v=1777054354","url":"https:\/\/pakasianfoods.se\/products\/heera-whole-urid-whole-black-gram","provider":"Pak Asian Foods AB","version":"1.0","type":"link"}