{"product_id":"vadilal-frozen-kerala-bitter-gourd-karela","title":"Vadilal Frozen Kerala Bitter Gourd (Karela)","description":"\u003ch2\u003eAuthentic Kerala-Style Bitter Gourd — Bold, Earthy \u0026amp; Deeply Nourishing 🥦✨\u003c\/h2\u003e\u003cp\u003eA staple of South Indian home cooking, \u003cstrong\u003eVadilal Frozen Kerala Bitter Gourd (Karela)\u003c\/strong\u003e brings you tender sliced bitter gourd, pre-cut and frozen at peak freshness — ready to cook into your favourite karela sabzi, stir-fry, or curry in minutes. No washing, no chopping, no hassle.\u003c\/p\u003e\u003ch3\u003eWhy You'll Love It\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e🥦 \u003cstrong\u003eFresh-frozen at peak quality\u003c\/strong\u003e — tender bitter gourd slices locked in at their nutritional best\u003c\/li\u003e\n\u003cli\u003e⏱️ \u003cstrong\u003ePre-cut \u0026amp; ready to cook\u003c\/strong\u003e — no prep needed, straight from freezer to pan\u003c\/li\u003e\n\u003cli\u003e🌿 \u003cstrong\u003eNaturally rich in nutrients\u003c\/strong\u003e — bitter gourd is celebrated for its health benefits in Ayurvedic tradition\u003c\/li\u003e\n\u003cli\u003e🌶️ \u003cstrong\u003eVersatile ingredient\u003c\/strong\u003e — perfect for stir-fries, curries, stuffed karela, or Kerala-style thoran\u003c\/li\u003e\n\u003cli\u003e❄️ \u003cstrong\u003eFrozen fresh\u003c\/strong\u003e — flavour and texture preserved until you're ready to cook\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eServing Suggestions\u003c\/h3\u003e\u003cp\u003eCook into a classic \u003cstrong\u003ekarela sabzi with onions and spices\u003c\/strong\u003e, a \u003cstrong\u003eKerala-style bitter gourd thoran with coconut\u003c\/strong\u003e, or a \u003cstrong\u003estuffed karela\u003c\/strong\u003e with a tangy masala filling. Pairs beautifully with dal and rice or roti.\u003c\/p\u003e\u003ch3\u003eHow to Cook\u003c\/h3\u003e\u003col\u003e\n\u003cli\u003eNo thawing needed — add directly from frozen to a hot pan\u003c\/li\u003e\n\u003cli\u003eHeat oil, add mustard seeds, curry leaves, and onions\u003c\/li\u003e\n\u003cli\u003eAdd frozen bitter gourd and cook on medium heat for 8–10 minutes\u003c\/li\u003e\n\u003cli\u003eSeason with turmeric, chilli, and salt to taste\u003c\/li\u003e\n\u003cli\u003eFinish with grated coconut for a Kerala-style thoran\u003c\/li\u003e\n\u003c\/ol\u003e\u003ch3\u003eProduct Details\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrand:\u003c\/strong\u003e Vadilal\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eType:\u003c\/strong\u003e Frozen Kerala Bitter Gourd (Karela) Slices\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStorage:\u003c\/strong\u003e Keep frozen at -18°C or below\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBest Before:\u003c\/strong\u003e See packaging\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eWholesome, bold, and deeply satisfying — the authentic taste of Kerala home cooking, made effortless. 🧡\u003c\/em\u003e\u003c\/p\u003e","brand":"Vadilal","offers":[{"title":"Default Title","offer_id":53357003866455,"sku":null,"price":38.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/6799\/9063\/files\/R_15.jpg?v=1776712887","url":"https:\/\/pakasianfoods.se\/products\/vadilal-frozen-kerala-bitter-gourd-karela","provider":"Pak Asian Foods AB","version":"1.0","type":"link"}