Heera Chia Seeds are a nutrient-dense superfood packed with omega-3 fatty acids, fibre, protein, and antioxidants. These tiny seeds absorb liquid to form a gel-like texture, making them perfect for chia puddings, smoothies, yoghurt, and baked goods. Easy to incorporate into your daily diet, they are a simple and effective way to boost your nutritional intake.

• Rich in omega-3 fatty acids, fibre, and protein
• Perfect for chia puddings, smoothies, and baked goods
• Absorbs liquid to create a satisfying gel-like texture
• Easy to add to your daily diet