Heera Gond Katira, also known as Tragacanth Gum, is a natural plant-based resin widely used in South Asian cooking and traditional wellness. When soaked in water, it swells into a cooling, jelly-like substance that is added to sherbets, drinks, and desserts. Traditionally consumed during summer months for its cooling and hydrating properties, it is also used in Ayurvedic and Unani medicine.

• Natural tragacanth gum — swells into a cooling jelly when soaked
• Ideal for sherbets, cold drinks, and desserts
• Traditionally valued for cooling and hydrating properties
• Popular in South Asian Ayurvedic and Unani wellness traditions