Heera Kalonji, also known as Nigella Seeds or Black Seeds, are a versatile and aromatic spice widely used in South Asian, Middle Eastern, and Mediterranean cooking. With their distinctive peppery, slightly bitter flavour, they are sprinkled over naan breads, added to pickles, curries, and dals, or used in spice blends. Kalonji is also celebrated for its traditional health and wellness benefits.

• Aromatic nigella seeds with a peppery, slightly bitter flavour
• Perfect for naan, pickles, curries, and dals
• Widely used in South Asian and Middle Eastern cooking
• Traditionally valued for health and wellness benefits