Heera Linseeds, also known as Flaxseeds or Alsi, are a nutrient-rich superfood packed with omega-3 fatty acids, dietary fibre, and lignans. These tiny golden or brown seeds can be added to smoothies, yoghurt, porridge, and baked goods, or ground into a powder for easy digestion. A simple and effective way to boost your daily nutrition, linseeds are a versatile pantry staple for health-conscious households.

• Rich in omega-3 fatty acids, fibre, and lignans
• Add to smoothies, yoghurt, porridge, or baked goods
• Can be used whole or ground for easy digestion
• A nutritious superfood for everyday wellness