Earthy, Creamy & Deeply Nourishing – Heera Whole Urid

Heera Whole Urid, also known as whole black gram or sabut urad, is a prized pulse at the heart of South Asian cooking. With its distinctive black skin, creamy white interior, and rich earthy flavour, it is the essential ingredient in beloved dishes like dal makhani and idli batter — delivering unmatched depth and comfort in every bowl.

Why Choose Heera Whole Urid?

• High in Protein & Fibre: A nutritious plant-based staple supporting muscle health and digestive wellbeing.
• Rich in Iron, Calcium & Magnesium: Supports bone health and sustained energy — ideal for vegetarian and vegan diets.
• Luxuriously Creamy When Slow-Cooked: Develops a thick, velvety consistency that makes for the most indulgent dals.
• Incredibly Versatile: Essential for dal makhani, idli and dosa batter, medu vada, and hearty stews.
• Trusted Heera Quality: Carefully selected and packed for consistent size, texture, and freshness.

How to Use

Soak overnight in cold water, then pressure cook or simmer for 45–60 minutes until completely tender. Slow cook with butter, cream, tomatoes, and warming spices for a restaurant-quality dal makhani. Also soak and grind into a smooth batter for fluffy idlis and crispy dosas.

Store in a cool, dry place. Keep sealed after opening.