India Gate Brown Rice

Wholesome, Nutty & Naturally Nutritious — India Gate Brown Rice 🌿✨

The healthier choice without compromise — India Gate Brown Rice is a premium whole grain brown rice that retains its natural bran layer, making it significantly more nutritious than white rice. Rich in fibre, vitamins, and minerals, it has a delicious nutty flavour and a satisfying chewy texture — the perfect everyday rice for health-conscious families.

Why You'll Love It

• 🌾 Whole grain goodness — bran layer intact for maximum fibre, vitamins B1, B3, B6, magnesium, and phosphorus
• 💪 High in dietary fibre — supports healthy digestion and keeps you feeling fuller for longer
• 🧠 Lower glycaemic index — slower energy release compared to white rice, better for blood sugar management
• 🌰 Nutty flavour & chewy texture — a delicious, satisfying alternative to white rice
• ❤️ Heart-healthy — whole grains are linked to reduced risk of heart disease and improved overall health
• 🌍 Trusted brand — India Gate is one of India's most trusted and iconic rice brands

How to Cook

• Rinse: Rinse rice under cold water until water runs clear
• Soak: Soak for 30 minutes before cooking to reduce cooking time and improve texture
• Cook: Use a 1:2 rice to water ratio — bring to boil, reduce heat, cover and simmer for 35–40 minutes
• Rest: Leave covered for 10 minutes after cooking before fluffing with a fork
• Tip: Brown rice takes longer to cook than white rice — a rice cooker gives the most consistent results

Product Details

• Brand: India Gate
• Type: Whole Grain Brown Rice
• Key Nutrients: Dietary Fibre, Vitamin B1, B3, B6, Magnesium, Phosphorus
• Best Before: See packaging
• Store in a cool, dry place away from direct sunlight

Eat well, live well — the whole grain brown rice that nourishes your body with every bowl. 🧡